Why it is 100% necessary to put YOURSELF first when suffering from a perinatal mood or anxiety disorder! By: Sarah Cline, LCSW

  I have talked to so many new or expecting mothers who know something is wrong. They know their emotions feel out of control and they don’t feel like themselves. They have high expectations of themselves and they struggle to understand why they are suffering. They think it will pass eventually and if they can just persevere it will go away. They are hard on … Continue reading Why it is 100% necessary to put YOURSELF first when suffering from a perinatal mood or anxiety disorder! By: Sarah Cline, LCSW

Breastfeeding from a Dad’s Perspective

We hear all the time about how great the dads in our lives are, but this is the first time we’ve had a dad on a blog post! What were we thinking??? Partners who support breastfeeding not only make Mom’s life easier, they ensure the very best nutrition for their little one and a lifetime of better health. (Thanks to Giovanni for being our inaugural … Continue reading Breastfeeding from a Dad’s Perspective

Whoot! Whoot! Katrina does it again!!

We are so proud of our Executive Director and Founder, Katrina Pavlik! She is the force that drives us all and with pieces like this, that get published in the Trib – you can see why. Read it – it’s good! See the Op-Ed here:  http://www.chicagotribune.com/news/opinion/commentary/ct-breastfeeding-mommy-wars-chicago-perspec-0402-jm-20150401-story.html Tell us what you thought of this piece. What have you done to advocate for yourself as a mom? Continue reading Whoot! Whoot! Katrina does it again!!

The Value of Breastfeeding Meetings in the Age of Social Networking

Dear nursing mama, Q: Do you need to go to a meeting of Breastfeeding USA or La Leche League? A: If you think you need to, then you do. If you think you do not need to, then you need to even more. A hospital class, I am sorry to tell you, is not the same thing at all. Of course, any way of getting information is … Continue reading The Value of Breastfeeding Meetings in the Age of Social Networking

Why you need a new moms group

Becoming a new mother is a transition like none other we have ever experienced in our lives.  When you are pregnant you are showered (sometimes literally in the form of a baby shower) with attention.  You visit a doctor or midwife regularly who ask you how you how feel; you are checked to make sure you are eating healthfully and your vitals are monitored- all … Continue reading Why you need a new moms group