Why it is 100% necessary to put YOURSELF first when suffering from a perinatal mood or anxiety disorder! By: Sarah Cline, LCSW

  I have talked to so many new or expecting mothers who know something is wrong. They know their emotions feel out of control and they don’t feel like themselves. They have high expectations of themselves and they struggle to understand why they are suffering. They think it will pass eventually and if they can just persevere it will go away. They are hard on … Continue reading Why it is 100% necessary to put YOURSELF first when suffering from a perinatal mood or anxiety disorder! By: Sarah Cline, LCSW

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Breastfeeding my first child was extremely important to me. Not only for the health benefits of it and the bonding/closeness breastfeeding brings you to your baby, but because it would prove to me that my body works. See, we had issues getting pregnant. We tried for a couple of years and eventually had to seek help from a fertility specialist. We did conceive, but it … Continue reading Seek Help